Germinated Bean Sprouts

About Verve Sano

Our mission at Verve Sano is to provide healthy, nutritious, and environmentally conscious food. 

We use the freshest ingredients in our prepared meals and ferments. From beginning to end, we ensure the final product is the best for you and the planet. We source our meat locally, support artisanal collaborators, and focus on living-food: ferments, preserves, hot sauces, meats, and kombucha. For more information on specific fermentations, visit our blog.


The Verve Sano delivery service is designed to help the you eat cleaner, live more sustainably, and reconnect with the source of your food. Our goal is not to provide all your meals and food every week, but to help add probitotics, organic food, and a more balanced diet to your life. 


Our deliveries include prepared customized meals for all diets, organic vegetables with dressings, artisanal sauces, and meats. We use only recyclable materials and our glass jar deposit ensures that food stays fresh, and are returned empty to be sanitized and reused again, decreasing our eco-footprint. 

Poblado Location:



"The food at Verve Sano is amazing and if you like hot sauce or pickled items this is the place to order from. They have amazing desserts and pre-made meals that are incredible. I highly recommend you order from here." -Brian Summers

"I consistently order from Verve Sano every week Their food is fresh, organic, and super high quality. I love the prepared meals, the bacon, the sweets, salsas, soups, dressings, dips, fermented veggies, Kombucha, etc. You can't go wrong." -Tim Breidigan

"I order from Verve Sano pretty much every week. They have the best bacon in town by far! My family really enjoys the prepared meals each week, which are really easy to reheat and serve. These guys are pretty much a one stop shop for pickled items and hot sauces. Both are hard to find here in Medellin. Take my word for it, have them add spice to the pickled green beans :) I tell my local friends to order here all the time. For the reasons above and the customer service is next level. Give them a try, you won't be disappointed!!!" -Matt Fluker

"I found Verve Sano a few months ago and now order consistently every week. Their food and beverages are amazing. They deliver on time every week to my door. 

The website is perfect, with so much to choose from and their prepared entree meals change weekly. The important aspect for me is all the healthy options they have.

My faves are the Turmeric / Ginger soda water, Kombucha, Turkey and Veggie burgers, All natural Granola, great fresh cheeses, homemade Bone Broth, coconut brownies. They have awesome prepared meals as well.I like that all meals can be tailored to your specific diet: vegan, keto, vegetarian.They are easy to communicate with and the order process is simple. I highly recommend!" -Joei Skeffington